What You'll Learn
- One-hour sessions combining the practices of T'ai Chi, Qi Gong, and Cannabis
- One Full Hour Session That Includes:
- Guided Affirmations and Breath Work
- How To Pursed Lip Breathe
- Microdosing with Cannabis
- 3 Things You Want To Remember During Class
- 3 Things To Keep In Mind During Class
- Qi Gong Warmup (1)
- Qi Gong Session (1)
- T'ai Chi Warmup (1)
- T'ai Chi (1)
Trannabis Chi
Enhanced Community Course
